Arthur Schopenhauers words, “Health is not everything, but without health nothing is enjoyable” illustrates the meaning of health as a condition of the body, the mind, and of social wellbeing.
In todays world, stress at the workplace and environmental influences constantly increase, continuous sitting, sleep deprivation, and staying focused for long hours. The physical demands at the workplace become more and more diverse and with that the health consequences for the employees. Additionally, there is the unhealthy diet and lifestyle. The factors are responsible for a majority of the diseases, or at least partly responsible.
Things to do in the Vital Eifel
This is where the project “Vital Eifel” comes in. So that it doesn’t even get so far that you become ill and to help you feel better and regenerate quickly, 140 vendors have come together to provide services to the local community and its visitors for everyones life circumstances. Surely there is also the right option for you.
You can pick from the options in the “Nature gym”, at the high rope course, jogging, hiking, mountain bike tours, and archery. Additionally, personal training and wilderness training is also offered.
A guarantor for relaxation is that Germanys cleanest air is at the “White Rock” near Hellenthal- Udenbreth.